Clarity Nutrition
Bringing Clarity to Your Health & Wellness Journey
Our Mission
To bring clarity to your health & wellness journey. With Clarity Nutrition in your back pocket, the nearest nutrition & health tips and tricks will be Right at Your Finger Tips!
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Good old lipids a.k.a fats! Yes, the one term that frightens numerous of people in regards to their health. I must admit, although I've been aware of the good and the bad fats, I've never been quite sure as to which fats to avoid, the true benefits of such fats and how I could use them on a regular basis. Moreover, I'm going to talk about the pros and cons of different fatty acids, what they really are and how we can benefit from them.